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The effects of a 2-year individualized and family-based lifestyle intervention on physical activity, sedentary behavior and diet in children
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The PANIC is a controlled physical activity and diet intervention study in children.

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The 2-year intervention was individualized and family-based.

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The intervention increased total and unsupervised physical activity and organized sports.

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The intervention attenuated the increase in using computer and playing video games.

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The intervention enhanced a number of components of diet quality.

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