Health benefits of aerobic training programs in adults aged 70 and over: a systematic review

详细信息    查看全文

• 作者：Walid Bouaziz^a ; ^b ; ^{walid.bouaziz.88@gmail.com} ; Thomas Vogel^a ; ^b ; Elise Schmitt^a ; ^b ; Georges Kaltenbach^a ; Bernard Geny^b ; ^c ; Pierre Olivier Lang^d ; ^e
• 关键词：Aerobic training ; Older adults ; Senior fitness ; Health benefits ; Healthy aging ; Active aging
• 刊名：Archives of Gerontology and Geriatrics
• 出版年：2017
• 出版时间：March-April 2017
• 年：2017
• 卷：69
• 期：Complete
• 页码：110-127
• 全文大小：1002 K
• 卷排序：69

文摘

This systematic review was conducted in 8 electronic databases. 53 articles meeting our inclusion criteria were considered in this review. This review highlights the benefits of aerobic training (AT) on seniors’ health. Physicians should encourage seniors to engage in AT to favour healthy ageing.