Effectiveness of a cross-circuit exercise training program in improving the fitness of overweight or obese adolescents with intellectual disability enrolled in special education schools

详细信息    查看全文

• 作者：Wen-Lan Wu^a ; ^{wenlanwu@kmu.edu.tw} ; Yu-Fen Yang^a ; ^b ; I-Hua Chu^a ; Hsiu-Tao Hsu^c ; Feng-Hua Tsai^c ; Jing-Min Liang^a
• 关键词：Intellectual disability ; Exercise training ; Physical fitness ; Weight control
• 刊名：Research in Developmental Disabilities
• 出版年：2017
• 出版时间：January 2017
• 年：2017
• 卷：60
• 期：Complete
• 页码：83-95
• 全文大小：527 K
• 卷排序：60

文摘

We designed a simple and practical cross-circuit training program for overweight/obese students with intellectual disability. The program effectively improved cardiorespiratory fitness, dynamic balance, muscular strength/endurance, and weight control. Special schools could perform this type of training program to students with ID to enhance their health and fitness.