Effect of a high protein diet and/or resistance exercise on the preservation of fat free mass during weight loss in overweight and obese older adults: a randomized controlled trial
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- 作者：Amely M. Verreijen ; Mariëlle F. Engberink ; Robert G. Memelink…
- 关键词：Older adults ; Obesity ; Weight loss ; Fat free mass ; High protein diet ; Resistance exercise
- 刊名：Nutrition Journal
- 出版年：2017
- 出版时间：December 2017
- 年：2017
- 卷：16
- 期：1
- 全文大小：794KB
- 刊物类别：Chemistry and Materials Science
- 刊物主题：Clinical Nutrition; Health Promotion and Disease Prevention;
- 出版者：BioMed Central
- ISSN：1475-2891
- 卷排序：16
文摘
BackgroundIntentional weight loss in obese older adults is a risk factor for accelerated muscle mass loss. We investigated whether a high protein diet and/or resistance exercise preserves fat free mass (FFM) during weight loss in overweight and obese older adults.