The effects of mindfulness training on beginners' skill acquisition in dart throwing: A randomized controlled trial
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- 作者：Chun-Qing Zhanga ; b ; Gangyan Sia ; gysi@ied.edu.hk" class="auth_mail" title="E-mail the corresponding author ; Yanping Duanb ; Yaojun Lyuc ; David A. Keatleyd ; Derwin K.C. Chane
- 关键词：Experiential acceptance ; Flow ; Mindfulness intervention ; Motor skill learning ; Sport performance
- 刊名：Psychology of Sport & Exercise
- 出版年：2016
- 出版时间：January 2016
- 年：2016
- 卷：22
- 期：Complete
- 页码：279-285
- 全文大小：272 K
文摘
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Mindfulness training can facilitate the skill acquisition of dart throwing beginners.
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Mindfulness training can help prevent the decline of beginners' performance once they stop practicing their skills.
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Continued practice of mindfulness is required to maintain its benefits.
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